Sharing important excerpts about The Science of Breath in Meditation in another episode of my ‘Unrestriced learning series.
When it comes to breathing, there are two processes: Nasal Dominance and Harnessing the power of the Larynx. As the nostrils affect the total mind and body system in experience, when it comes to meditation, the nose and the sense of smell are linked to our primal instincts. Learn more about the channeling courses through the nose the importance of ancient and modern texts with regards to the passage of Qi, and experimenting sensation through vibration.